Lady Nails PUMPKIN SEEDS-ROASTED -UNSALTED - IN SHELL

Pumpkin seeds, also known as pepitas, boost your intake of several essential nutrients. Although both raw and roasted pumpkin seeds offer health benefits, raw pumpkin seeds offer more nutritional value because some nutrients are destroyed during the roasting process.

These are shelled pumpkin seeds, meaning the shell have been removed and can be readily eatenfor an extra boost of nutrition. Besides, the seeds are cleaned, unsalted, contain no added ingredients and perfect in taste and crunch.

You can eat them straight from the bag, grind them into pumpkin seed butter, add them to salads, coconut yogurt, soups, blend them into smoothies or just eat them plain. They are fresh, crisp and delicious.Roasted  shelled pumpkin seeds are fresh and have pleasant texture and nutty flavor. They can also be considered as snacks.

• Raw Pepitas.
• No Shell Pumpkin Seeds.
• Guaranteed fresh and high quality.
• Great for snack, cooking and baking.
• Pumpkin seeds are very high in essential minerals.