{"product_id":"whole-wheat","title":"Whole Wheat","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003eWhen eaten as the whole grain, wheat is a source of multiple nutrients and dietary fibre. Wheat is an important source of carbohydrates. In 100 grams, wheat provides 327 kilocalories and is a rich source (20% or more of the Daily Value, DV) of multiple essential nutrients, such as protein, dietary fibre, manganese, phosphorus and niacin (table). Several B vitamins and other dietary minerals are in significant content. Wheat is 13% water, 71% carbohydrates, and 1.5% fat. Its 13% protein content is mostly gluten (75-80% of the protein in wheat). Though they contain adequate amounts of the other essential amino acids, at least for adults, wheat proteins are deficient in the essential amino acid, lysine.\u003c\/div\u003e\n\u003cbr\u003e\u003cspan\u003eWhole Wheat has a very long shelf life and can be kept in a cool, dry place for years. They can be ground down to make flour or boiled as is and used as an addition to salads, or as cereal, etc.\u003c\/span\u003e","brand":"NY SPICE SHOP","offers":[{"title":"1 lb","offer_id":35348325892251,"sku":"NYSH-91019729-1","price":7.85,"currency_code":"PKR","in_stock":true},{"title":"3 lbs","offer_id":35348325925019,"sku":"NYSH-91019729-3","price":22.49,"currency_code":"PKR","in_stock":true},{"title":"5 lbs","offer_id":35348325957787,"sku":"NYSH-91019729-5","price":35.99,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/7390\/7355\/products\/Whole_Wheat.jpg?v=1596618198","url":"https:\/\/nyspiceshop.myshopify.com\/products\/whole-wheat","provider":"nyspiceshop","version":"1.0","type":"link"}